Hearing about others’ experiences in therapy can sometimes help you get a sense of what it might feel like to work together. Below are a few words shared (with consent) by past clients who have chosen to reflect on their journey. Every therapeutic relationship is unique, but I hope these insights offer a window into the kind of space I strive to create: affirming, compassionate, and led by you.
To protect confidentiality, names and identifying details have been changed or omitted.
I felt like they didn't just listen to me but actually heard me, always checking in throughout the session to make sure that I was comfortable to proceed with any next steps before we got to them.
I never felt pressured or rushed, and as each session progressed I became more comfortable. The progress I made from the start of the sessions to the last session made a profound impact on my day-to-day experiences for the best.
If you are considering EMDR I can wholeheartedly recommend CJ."
Former EMDR client
EMDR was completely new to me and I didn't know what to expect but CJ helped explain the process and made sure I was supported throughout.
Tackling anxiety can feel really daunting and overwhelming but having EMDR with CJ has genuinely improved my quality of life."
Former EMDR client